9. I can estimate my grocery costs. 

Check the receipts to make sure you were charged the correct amount for groceries. 

1. Make a meal plan for the week (page 23). 

2. Use that meal plan to create a grocery list. 

3. Look up the price of the items on your grocery list to create a weekly estimate for your food costs. Make a meal plan and use that to create a grocery list.

4. Add your weekly shop to your "My Budget" under "Groceries" (page 36).